Coconut oil, while used in many other countries for years, received a bad rap in the U.S. for a while. It's benefits are now becoming more known and appreciated. Many are realizing that it is possibly essential to our diets.
Coconut oil...
increases the immune system
increases energy,
improves the digestive system,
improves heart health,
improves skin and hair,
improves brain functioning,
helps to maintain healthy blood sugar,
helps with weight loss,
helps to maintain healthy cholesterol levels,
helps to prevent some diseases such as Alzheimer's/Dementia, cancer, and diabetes.
etc...
Coconut oil can be used in cooking, added to smoothies/health shakes, consumed raw (1 tablespoon/day), or taken in pill form. The Virgin/Extra Virgin Coconut Oil is recommended.
*$8.99 at DrugStore.com.
You can also use it as a skin moisturizer and a hair treatment. I keep a container in the bathroom and moisturize with it as soon as I get out of the shower.
So be good to your body and mind! Go buy yourself some coconut oil (or order the pill supplement) today and start reaping the short and long-term benefits!
Thanks for reading and God Bless!
*Update: Here is an interesting article on the use of coconut oil for the treatment of Alzheimer's Disease, http://coconut-oil-tips.com/remedies/coconut-oil-alzheimers-disease-home-remedy-treatment/.
I admire what you have done here. I like the part where you say you are doing this to give back but I would assume by all the comments that this is working for you as well.
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